10 Psychology Facts Everyone Should Know

1. People are happier when they’re kept busy. It keeps them feeling positive.




2. Happiness, anger, sadness, fear, disgust, and surprise are the only six emotions that are universally expressed.




3. Chocolate discharges the same chemical in your body as when you feel love.




4. People are more honest when they’re tired.




5. A 20 second hug releases chemicals in the body that help you trust the one you’re hugging.




6. Studies suggest that losing your phone triggers the same panic as a near death experience.




7. Your mind wanders about 30% of the time.




8. Your most vivid memories are probably wrong.




9. People who volunteer are more satisfied with their lives.




10. Relationships are more important for your health than exercise.



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